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ARE YOU THE "STRONG FRIEND"?

Do you need help setting boundaries, loving yourself,  communicating your needs, and being honest?

If you are ready to have the hard conversations with yourself, be empowered, and create a life of intentionality, K.I.M. is here to service you.

WALK & TALK THERAPY

01. Walk & Talk Therapy

Walk and talk is a more flexible, mindfulness approach to therapy. The therapy is provided on a trail or park to allow the client to embrace the beauty of nature, feel more relaxed, and walk and talk at their own pace. Clients can also take breaks to fit their needs during the session. The therapist and client walk alongside each other during the therapy session to help the client reach their desired goals. The initial intake for a walk and talk therapy is performed virtually.

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02. Virtual Therapy

 Virtual therapy sessions are designed to provide a safe and confidential space for clients to explore their thoughts, feelings, and emotions. Sessions are HIPAA-compliant, ensuring the privacy and confidentiality of each session. Our personalized approach is tailored to each client, taking into account their unique needs and goals.

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03. Pop up Self-Care Events

In our pop-up events, we explore many different types of self-care in interactive and engaging sessions, providing you with practical tools and strategies to help you live your best life. With our innovative approach to self-care, you can find the balance and serenity you need to tackle life's challenges head-on.

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 AREAS OF FOCUS

Here is how we will journey to healing

Self -Care & Boundaries

Stress Management

Trauma

Anxiety

Depression

Loss

Relationship Issues

Family Conflict

Coping Skills

ADHD

CHECK OUT OUR OTHER SERVICES

Other ways to work with me.

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 Workshops, Training & Groups

At K.I.M, we believe in the importance of self-care and mental wellness. Through our workshops, trainings, and groups, we aim to provide tailored support to organizations looking to prioritize their employees and client well-being. We cover a wide range of topics, including self-care, boundaries, emotional management, healthy relationships, anxiety management, effective communication, and conflict resolution, among others. Our team of experienced therapists and educators are dedicated to creating safe and supportive spaces for all participants.

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Curriculum development & Program Development

K.I.M specializes in curriculum development for clinical interventions. We provide clinical guidance and create high-quality curriculum for groups, individuals, and programs. Our team conducts needs assessments to establish priorities, policies, and programming. We take pride in our ability to create effective curriculums that help people reach their full potential.

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Give yourself permission to heal 

Click the button below and schedule a consultation with me whenever you are ready!

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